Cat & Crow
Community Wellbeing in North Torfaen
Cat & Crow is a community organisation developing accessible wellbeing activities that encourage reflection, creativity, and social connection.
We are currently building our programmes and community partnerships. Full information about our work can be found on our Community Interest Company website.
Visit the CIC WebsiteCat & Crow Community Interest Company C.I.C. exists to promote wellbeing, participation, and community connection through accessible non-clinical activities.
What We Are Doing
Cat & Crow Community Interest Company C.I.C. was established to develop simple, welcoming spaces where people can take part in reflective, creative, and social activities without the formality of clinical services.
Our work focuses on practical, community-based activities that encourage people to slow down, connect with others, and explore ideas in a relaxed environment.
Current activities include:
- Community journalling groups
- Creative reflection workshops
- Peer-supported wellbeing sessions
- Small group activities hosted in local community venues
Why This Matters
Many people would benefit from spaces where they can pause, reflect, and reconnect with others, but traditional services are not always accessible or appropriate for everyone.
Cat & Crow exists to bridge that gap.
Our work focuses on community-based wellbeing activities that are informal, inclusive, and open to anyone who may be experiencing isolation, reduced access to support, or simply a need for quiet, reflective space.
Rather than providing clinical therapy, we focus on participation, creativity, and community connection as practical ways to support wellbeing.
Contact
If you would like to learn more about our activities, explore potential partnerships, or enquire about upcoming groups, please contact us.
General Enquiries
hello@catandcrowcic.co.uk
Gareth Wait
gareth@catandcrowcic.co.uk
Location
North Torfaen, South Wales
Small ideas. Quiet spaces. Real conversations.
Cat & Crow Community Interest Company C.I.C.
Company limited by guarantee with an asset lock.
Established for community benefit.